When it comes to cancer, many people think that it comes quietly and it is all the bad luck of the patients. In fact, this idea is very incorrect.
It is believed that the occurrence of clinical cancer, in addition to a little connection with genes, the important factors that induce cancer in daily life, especially those who often eat these four kinds of food, simply accelerate the occurrence of cancer. Therefore, doctors warn: whether men or women can keep their mouths shut, cancer cells may stay away.
First, barbecue food
In the hot summer, barbecue with beer is simply the favorite of young people. Although this diet can satisfy the appetite and eliminate some of the fatigue, but the U.S. research center report shows that eating a grilled chicken leg is equivalent to the toxicity of smoking 60 cigarettes.
In particular, women who eat barbecue regularly are twice as likely to develop breast cancer as other women. The main reason is that barbecue is very toxic in the production process, which is prone to produce carcinogenic substances such as benzo(a)pyrene.
Second, moldy food
Frugality has always been the traditional virtue of our people, especially the elderly, always like to hoard some cheaper food, but over time, the food is inevitably damp and moldy, even if the mold is removed at this time, it is not eaten. Because moldy food contains a large amount of aflatoxin, which is recognized worldwide as a first-class carcinogen, b1 68 times more toxic than arsenic. Not only that, unlike ordinary carcinogens, one milligram of aflatoxin can reach a cancer-causing dose.
In this case, some people will use high temperature sterilization methods, such as boiling water or microwave sterilization. In fact, high temperatures have no effect on this toxin, unless the temperature can reach 270 degrees or higher, which is beyond the reach of most households.
Third, pickles
People who eat more fish and meat are now interested in pickled vegetables. Indeed, the common pickles and salted fish in life are delicious and easy to eat.
It is known that when pickled vegetables, a large amount of nitrite is produced, which is itself toxic. If ingested regularly, the cells in the body will be damaged and inactive, thus inducing diseases.
In addition, nitrite reacts with substances in our body to appear as a carcinogenic substance called ammonium nitrite. If there is too much nitrite, it can also accelerate the possibility of liver cell cancer.
Fourth, spicy food
Chili pepper as a condiment, has been liked by many people, because chili pepper can increase the appetite, but at the same time there are also great harm to the human body, such as damage to the gastric mucosa, increasing the probability of gastritis, gastric ulcer. Especially for people with high blood pressure, if you eat often, it will put the blood vessels in an extremely dilated state, leading to a sharp rise in blood pressure, and in serious cases, it will even greatly stimulate the blood vessels, thus increasing the risk of stroke.
Generally speaking, in order to avoid the occurrence of cancer, one must pay attention to dietary taboos, such as barbecue, pickles, moldy food and spicy food mentioned above, which should be blacklisted in the diet. In addition, we should remind you that for good health, you must drink more water, get enough sleep and exercise properly on weekdays, which will help improve your body’s immunity.
